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Amino acids, 51(2), 193204
L do bn nn cn nhc la chn s dng bt whey protein i km vi cc thc phm t nhin cha ngun Protein di do khc trong ch n ung hng ngay chnh l v gi tr m loi bt ny mang li cho bn
This vitamin is present in dairy products, liver, fish, and meat
Patients should consult their GP for appropriate B12 testing and treatment, avoiding unregulated sources due to risks of contamination, incorrect dosing, and delayed diagnosis of underlying conditions
Then, reintroduce it at a much lower level
Beef, chicken, eggs, oatmeal and lentils are some of the best sources
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